Four pills half hour before meal, twice a day unsweeten soy milkshake for breakfast and dinner instead of a plate of rice covered with skined fried chikcen and coconut milk souce, and two more pills after meal, and there's a bonus. . .1,5 lt aloe vera liquid and 1,5 lt brazilia tea liquid, and three cups of another herbal tea must be drunk in a day plus a lot of fresh water. I get this stomach full filled with those sucking things!!! I think there's no place for another meal. . . .a normal meal anymore. . . .
But this first day, i can't take this rule straightly. . .hm can never hard to my self. I'm gonna follow that rule the way i can enjoy it.
Published with Blogger-droid v1.6.7